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Keep up to date with what is happening at Clearly Chiropractic
Tips to Keep your Spine Healthy when Travelling from your Eastbourne Chiropractor

A lot of my chiropractic patients often ask me what my best tips are for looking after their spine on long journeys. As we all know, long journeys can be pretty demanding on the back and the neck, and that’s before we’ve even lifted up the suitcases! With thousands of people set to fly out… Read More



Chiropractic Care for Pregnancy

Here at Lushington Chiropractic in Eastbourne a few of my colleagues have a special area of interest in chiropractic care for pregnant mums-to- be, babies and children of all ages. The aim of this blog is to share with you a little about how chiropractic can benefit you before, during and after your pregnancy. Introduction… Read More



Eastbourne Chiropractor’s Guide to Exercise in Pregnancy

Eastbourne Chiropractor’s Guide to Exercise in Pregnancy Reasons Why Exercise Can Benefit You During Pregnancy and How to Do It Safely? Eastbourne chiropractor Gary Miles explains the health benefits of regular exercise: What are the Benefits of Exercise During Pregnancy? Keeping active during pregnancy is good for you in so many ways and is perfectly… Read More



Tummy Time for Babies

Your Eastbourne Chiropractor’s Advice About: Tummy Time for Babies Hi I’m Gary Miles; I’m an Eastbourne based chiropractor. I was recently at a Chiropractic paediatric course and the importance of tummy time in a child’s development was brought up. What is Tummy Time? Tummy Time is where your baby spends some time during their waking… Read More



Advice & Information from your Local Eastbourne Chiropractor

The plan for this page is to be a gathering place for information about health and chiropractic issues that you may find helpful. I am more than happy to answer and questions you may have during your chiropractic visits but sometimes it’s useful to answer a question here as well. If you have any questions… Read More



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